This week in pictures

I wanted to share some changes that I have made so far. This is one of my packaged lunch/snacks for the week. Since I have 2 jobs I am out of the house for about 11 or 12 hours a day and need to be prepared for the hungry monster.

I also started taking vitamins.

This is my new snack basket. This way if I really feel the need to have a snack they are readily available and portioned.
Tom's mother and I started a pottery class a couple months ago. These are 2 of the bowls I made and what is awesome about them is that they each hold exactly one cup of cereal. Total coincidence but very helpful.
The nutritional information for the Trader Joe's Popcorn. SOOO delicious!

This is the nutritional information for the tortilla wraps that I love. 76 calories 5 grams of fiber and they even have some protein. Awesome.
I often eat out of boredom. So keeping my hands busy (especially at night) is very important. These have become my new obsession, and I think they are beautiful. :)




Weigh in day is tomorrow!

Shout out goes to my mom and little sister who met with a weight loss coach. Here's to you guys sticking to it! I love you!

Quote of the day: "Commit to be fit." -anonymous

***********************************************

What I ate today:
French toast made with light whole wheat bread and egg whites
Banana
Milk
Cheerios with milk
Orange
Granola bar
Apple
Salad
Turkey Chili
Potato
Popcorn


mmm mmm good.
-K